There is clear evidence and a link between physical fitness, intelligence and mood. If you have been struggling at your job staying alert, leading throughout the day and continuing to fulfill your role at the forefront of your business, one thing you might want to consider is your general level of fitness.
Take a look at today’s article and see just how much evidence there is between these two things. What do some people think accounts for the connection?
Well, for one thing, as he work on our physical fitness it causes our hearts to increase in their productivity, thus increasing our blood flow throughout the body. More blood to the organs makes for a very happy body, and especially a very happy brain.
In addition to the increased and healthy blood flow throughout the body, you will also benefit from an increased oxygen level throughout your body. Why? Red blood cells carry oxygen with them. So as the heart pumps that blood throughout the body, it also will pump oxygen. The more oxygen to your organs, the healthier they are. This will certainly have a positive impact on your critical thinking skills.
To learn more take a look at today’s interesting article.
Read the full article here: Fitness and Intelligence
