One of the most important things you can do to stay fresh and creative in the midst of the job place is to have a thinking day. What is a thinking day? A thinking day is when you take time out of your schedule, turn off the phone and the computer and get out to clear your head and refocus. Practicing something like this will be of great value to you as you go about your work on a regular basis.
Read the full article here: The Thinking Day
