I’ve long come to the realization that the traditional 8 hour work day didn’t really make sense.
Even now, I can see the reality is the ability to focus (100%) on a task or project is limited to around four hours.
While there aren’t enough studies to prove this (yet), neuroscientists are saying there’s evidence of this truth.
The key is making the most of these sweet four to fiver hours of focused energy.
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