As a leader who is constantly running from meeting to meeting, day to day, country to country even (if you travel a lot for your work), you probably deal with the issue of time.
If you are running all over the place, you probably feel as if there is never enough time in the day.
This feeling can grab and seize our hearts quite a bit. We can begin to stress over the issue of time and almost feel paralyzed by losing it.
Well, this simply won’t help when it comes to your business. If you are feeling paralyzed by the loss of time, you are going to simply lose more time and not be able to make the important decisions that are required of your business.
So what do you do? Well, first off…learn to take a breath. If you are feeling paralyzed and perhaps claustrophobic, you need to think about taking a step back and breathing deeply. This is important for two reasons…psychologically it helps us to ease that tension we may be feeling. It also helps physically in that breathing deeply helps us to deliver oxygen to the brain. We increase that oxygen flow and you’ll be able to think more clearly.
Take a look at more suggestions in today’s article.
Read the full article: How leaders can slow time down
