As a leader you know that your physical fitness is intrinsically tied to your ability to lead and think as well. The more we struggle in the area of nutrition and fitness, the more it will impact our ability to lead and interact with others for the sake of business.
One thing you can do to help this is have a forward thinking disposition towards your nutrition. Learning how to eat throughout the day can be extremely important for your ability to think clearly.
One thing we are certain of is the fact that food has an effect upon a person’s ability to function throughout the day.
However, another thing you can do, one that is perhaps more beneficial to work, is get others involved in your desire for good nutrition and health. If you are having meetings with others who are inclined towards nutrition and health, think about doing it in a setting that is conducive to this. Getting a workout in while you discuss business might be one of the best ways to connect with a potential client. They will see your interest and focus and also build a connection with you that you might not have otherwise.
Read the full article here: Entrepreneur’s Guide to Managing Health
