Our health watch and the CEO continues this week as we look at one all too common issue: sugar. Who doesn’t love a little sugary goodness from time to time? Well, if you love it a little too much, you may just encounter a few problems.
What does sugar do for you? Well, you may think it’s giving you a bit of a surge and a high to keep you motivated and going throughout the day, but then inevitably what happens? It seems as if you fall off that deep end and crash.
This is what sugar does. It props you up and sets you up for crash that makes you worse off than when you originally started.
What to see exactly what it does? Take a look at this and see it for what it is.
Watch: How sugar affects the brain
